Hentastic

Suitable for

Pan, Oven, Air Fryer

  • Vegan soy-based chicken style fillet, high in protein

  • Contains Soy & Wheat. May contain Celery & Mustard

     
    Nutritional value Per 100 g
    Energie 231kcal
    Fats 14g
    Saturated Fat 1.3g
    Carbohydrates 13g
    Sugar 0.6g
    Fiber 7.3g
    Protein 8.5g
    Salt 1.1g
    Iron 2.8mg
    Vitamin B12 1.4µg

Contains Soy & Wheat. May contain Celery & Mustard

How to prepare

PAN

Heat 1 tbsp oil and fry the fillets for 3 minutes on each side, turning until golden brown. It should take about 6 minutes in total.​

OVEN

Preheat the oven to 220°C or a fan-assisted oven to 200°C. Place the fillets on an oven rack and cook for 12 minutes.

AIR FRYER

Place in a pre-heated air fryer at 200°C and cook for 8 minutes. Remove once timer goes off and the product is golden brown.

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