Schnitzel/great escalope

Suitable for

Pan. Airfryer, salad, curry

  • Water, plant structure (22%) (water, SOY protein, WHEAT gluten, corn starch, potato starch), breadcrumbs (WHEAT flour, WHEAT fibre, yeast, salt), vegetable oils (sunflower, shea, coconut), fibres (OAT fibre, Psyllium husk), SOY protein, WHEAT flour, thickener (methyl cellulose), natural flavouring, potato starch, modified WHEAT starch, spirit vinegar, salt, acid (lactic acid), white pepper, iron (ferric pyrophosphate), vitamin B12. May contain eggs, milk, barley and rye.

  • May contain eggs, milk, barley and rye.

     
    Nutritional value Per 100 g
    Energie 264kcal
    Fats 13g
    Saturated Fat 4.0g
    Carbohydrates 20g
    Sugar <0.5g
    Fiber 3.7g
    Protein 15g
    Salt 1.7
    Iron 2.4mg
    Vitamin B12 0.6µg

May contain eggs, milk, barley and rye.

How to prepare

PAN

put a frying pan on a medium heat, add 2-3 tbsp oil. Pan fry the escalope for 2-3 minutes on each side.

AIRFRYER

Pre-heat airfryer to 200°C and fry the escalope for 4-5 minutes

OVEN

Preheat oven to 200°C and bake the escalope for 8 minutes

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