Vegan

Hentastic

Vegan soy-based chicken style fillet

	    

SUITABLE FOR

Pan, Oven, Air Fryer

 

Plant structure (51%) (water, SOY protein, WHEAT gluten, potato starch), WHEAT flour, water, vegetable oils (sunflower, rapeseed), breadcrumbs (WHEAT flour, yeast, rapeseed oil, salt, dextrose), fibres (bamboo fibre, psyllium husk, OAT fibre), spices, starch (tapioca, WHEAT), thickener (methyl cellulose), WHEAT gluten, flavourings, yeast extract, salt, acidity regulator (potassium acetate), SOY protein, spirit vinegar, dextrose, acid (citric acid), spice extract, ferric pyrophosphate, vitamin B12. May contain celery and mustard 

HOW TO PREPARE

 
Per 100g
Energie 231 kcal
Fats 14 g
Carbohydrates 13 g
Sugars 0.6 g
Fiber 7.3 g
Protein 8.5 g
Salt 1.1 g
Energetic value 958 kJ

PAN

Heat 1 tbsp oil and fry the fillets for 3 minutes on each side, turning until golden brown. It should take about 6 minutes in total.

OVEN

Preheat the oven to 220°C or a fan-assisted oven to 200°C. Place the fillets on an oven rack and cook for 12 minutes.

AIR FRYER

Place in a pre-heated air fryer at 200°C and cook for 8 minutes. Remove once timer goes off and the product is golden brown.